Thursday, June 13, 2013

Garlicky Kale Tzatziki Sauce with Tortilla Chips

Almost everyone loves tzatziki sauce. So next time you need to bring an appetizer to a party, pass on the ubiquitous hummus and whip up a batch of easy, delicious and SUPER healthy garlic kale tzatziki sauce. I brought this to book club last night with some homemade tortilla chips.




















Garlicky Kale Tzatziki Sauce
1 tablespoon olive oil
3 cloves garlic, minced
½ bunch kale, thinly sliced
1 tub plain Greek yogurt (about 2 cups)
1 tablespoon fresh mint, chopped
½ cucumber, peeled and diced
juice of half a lemon
Salt, pepper and cayenne

Sauté garlic and kale in olive oil until wilted. Remove from pan and let cool. In a medium size bowl, combine yogurt with remaining ingredients and stir to combine. Add in cooled kale and chill until serving.

Tortilla chips
Corn tortillas
Canola oil cooking spray
Salt
Cayenne

Preheat oven to 400. Slice tortillas into strips and arrange on foil covered pan. Spray lightly with cooking spray and dust with salt and cayenne. Bake for 10-12 minutes, until lightly brown. Check frequently as these will burn quickly!

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